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Showing posts from June, 2018

What I Learned From Tracking My Brain Activity During Meditations

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We live in a crazy world where I'm writing this blog post, responding to texts from my husband about the grocery list (not all potatoes are created equal),  updating Facebook, sipping on coffee, half listening to The Real Housewives of NYC, and half listening for my kids wake up from nap time... I know, super talented, right? Photo by  Rob Bye  on  Unsplash We can pretty much nix the old format for resume's and just create a universal scale for multitasking.  If you can multitask with 0-3 tasks, you are on the low end (shame on you) and if you can multitask with 4-infinite tasks, you are mid to high range, congratulations you've moved on to the next round of interviews.  In this round, you will be placed in a room with 3 other candidates and asked to post on every social media platform known to man, while people are asking you questions, your phone rings, kids are throwing food at you and screaming about what show to watch, and one kid is inches from putting their fin

Up Level Your Goals

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Hey all, Today we're talking about goals.  I think most of us are familiar with SMART goals:    S pecific M easurable, A chievable, R elevant and T ime-bound.  Those are the classic rules to follow, and they are important, but I am going to share with you, how you can take your goals to the next level, and manifest whatever you desire . Here is the process I went through to up-level my financial goal: SMART Goal: $100,000 annually from the Intuitiflow business (January to January) Photo by  Estée Janssens  on  Unsplash What held me back from making my financial goal higher?  At the time, we were not making very much money from our business, and I was afraid to fail if I set the goal too high.  Coming from a middle-class family who works very hard for their money, it seems ridiculous to make more than $100,000 per year.  I also have a block that states that in order to make money you have to work hard, and as a parent with a full-time job, in addition to the Intuitiflow